superheroyou paper notebook

Why You Should Own a (Paper) Notebook

Discussions of productivity often center on technology—use this app or that system to stay on track and work at maximum efficiency. But sometimes all of this tech can be distracting. I propose there should be a new (old) staple productivity tool: the notebook. Why a Notebook? If you’re as technologically inclined as many of our readers, you might scoff […]

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superheroyou beat heat

10 Tricks to Keep Yourself Cool

August means barbecues, pool parties and back-to-school sales. For most of the country, August also means stifling hot temperatures. Sure, you can blast the AC – but there are a lot of other tricks you can use to cool your body down! Here are 10 to try. 1. Dress light. Think tight skimpy clothing is […]

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superheroyou social media

10 Ways to Wean Yourself Off of Social Media

Over the past few years, it’s become trendy for people to quit social media – either temporarily or permanently. Most people love it. They feel freed, more present and more productive. But what if you can’t get rid of your social media profiles because you need them for work? Or what if you’re just not […]

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How to Be There for Your Partner

Having a partner is great for many reasons. Not only do you have a permanent date to social events, but also a strong relationship can see you through almost anything. But how do we help our partners when they’re going through a difficult situation – like if they lose a parent or a job? Most […]

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5 Ways to Keep Yourself Safe Online

After your physical safety, your online safety should be one of your top priorities. When we talk about online safety, we’re really talking about how safe your personal information is. Your bank accounts and your social media accounts can be broken into at a moment’s notice. Make sure you take every precaution when it comes to […]

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